Measure how often a creator posts and how consistent they are — posts per week, average gaps between videos, and a consistency score.
Cadence and consistency computed from the timestamps of recent videos.
Posts / Week
Average cadence
Avg Gap
Days between posts
Consistency
0–100 score
Longest Gap
Biggest break
Creators know that consistent posting trains the algorithm and the audience — this tool shows whether a cadence is actually steady.
Agencies & brands vet whether a creator posts reliably enough to deliver a campaign on schedule.
Analysts benchmark posting cadence across a niche to find the sweet spot between volume and quality.
Posting cadence is derived from each video's create_time via /user/posts. Build your own consistency tracker on the free plan.